Menopause

Personalize tracking as your cycle changes.

Menopause and the years around it can bring changes in sleep, mood, energy and physical symptoms. RedBird Period Tracker gives you space to record your own experience.

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Personalization built around your experience

What happens to periods?

Periods may become irregular during perimenopause. Menopause is generally reached after 12 months without a period. Some symptoms may continue afterward, so a useful record can include much more than bleeding dates.

How RedBird can help

Choose a life stage that fits you and track the daily experiences you care about, such as sleep, mood, energy and physical symptoms. You can review your own history without assuming a regular monthly cycle.

When to ask for care

Bleeding after menopause or symptoms that concern you deserve medical advice. RedBird cannot tell you whether a symptom is caused by menopause or offer treatment.

Common questions

Can I use RedBird if I no longer have periods?

Yes. RedBird includes menopause, post-menopause and no longer cycling among its life-stage options.

Does RedBird diagnose menopause?

No. It supports tracking and educational information only.

Further reading

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Start with your own story

Your body is unique.
Your tracker should be too.

Start understanding your cycle in a way that's actually personal to you.

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