Personalization built around your experience
What happens to periods?
Periods may become irregular during perimenopause. Menopause is generally reached after 12 months without a period. Some symptoms may continue afterward, so a useful record can include much more than bleeding dates.
How RedBird can help
Choose a life stage that fits you and track the daily experiences you care about, such as sleep, mood, energy and physical symptoms. You can review your own history without assuming a regular monthly cycle.
When to ask for care
Bleeding after menopause or symptoms that concern you deserve medical advice. RedBird cannot tell you whether a symptom is caused by menopause or offer treatment.
Common questions
Can I use RedBird if I no longer have periods?
Yes. RedBird includes menopause, post-menopause and no longer cycling among its life-stage options.
Does RedBird diagnose menopause?
No. It supports tracking and educational information only.


