Postpartum

Track your experience as routines change after birth.

After birth, periods may return at different times and everyday life can change quickly. RedBird Period Tracker gives you a place to record what is happening for you.

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Personalization built around your experience

How periods may change after birth

The return of periods after birth varies, including with breastfeeding. You may notice changes in sleep, energy, mood or bleeding. An app forecast is not a reliable way to determine fertility or contraception needs postpartum.

How RedBird can help

Choose postpartum as your life stage and record actual period dates, sleep, energy, mood and other experiences when they matter to you. Your entries can support conversations about changes you want to discuss.

Ask for care when you need it

Postpartum physical and mental health concerns deserve individual care. RedBird cannot assess bleeding, diagnose postpartum depression or advise on contraception or treatment.

Common questions

Can I use RedBird before my periods return?

Yes. You can select a postpartum life stage and track daily experiences even when you are not recording periods.

Can RedBird tell me whether I can become pregnant?

No. RedBird is not a fertility or contraception method.

Further reading

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Start with your own story

Your body is unique.
Your tracker should be too.

Start understanding your cycle in a way that's actually personal to you.

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